“If you love yourself, take at least 40 minutes of your routine for your mind and body”, said Rahul Dev, the actor not only known for his performance in films of different languages such as Hindi, Telugu, Malayalam, Kannad and Punjabi but also as a model. Rahul was speaking on the occasion of inauguration of an exclusive gymnasium chain “BREATHE”. Inaugurated at Hotel Park Plaza in Faridabad, luxury
five star hotel located in Sector 21 joined hands with celebrity gym chain BREATHE on Tuesday.
The brand BREATHE was launched by fitness enthusiasts Rahul Dev and within no time the brand has become synonymous to gyming trend in India. This is the first time ever that “Breathe” has stepped into a five star property. Breathe stands apart from the array of gyms in the country as it’s not only a place where one loses weight and builds muscles but also learns to adopt an effortless healthy lifestyle. A fit lifestyle that is as easy to maintain as to breathe. Faridabad is the fourth gym of the brand in National Capital Region. Rahul, while interacting with PTI, said that two
more are planned in NCR in the coming times. He said that the youth need to train their body and the mind for being a healthy one. For this, he added, you may adopt any form of exercise ranging from Yoga, athletics, gyming or even running. But whatever you adopt, you should follow religiously, said the Bollywood actor who is at 46 and still working hard to be in fit shape. He said that he asks his 17 year old son too to follow the rule of “being fit”. A fit body and mind can feel the vibrations of the nature providing energy and happiness. He also insisted on getting a full sleep for a fit body.
Inaugurating the Fitness Centre today at Hotel Park Plaza, Faridabad Bollywood actor Rahul Dev said “I want to introduce to each person my philosophy of training built over three decades of experimenting with my body. I personally believe a lot in functional training wherein the body performs exercises in a more natural manner closest to our body mechanism designed by the creator since birth. These exercises are more with our own body weight and help us gain a lot in terms of fitness increasing longitivtiy in terms of youth and vigor. With this practice you experience energy levels which make you feel strong at all times. The sculpting and shape of the body becomes a byproduct to fitness. You become strong on all three levels – mental, physical and aesthetic”. On this association Puneet Saigal, General Manager, Hotel Park Plaza Faridabad said “Exercise is one of the best ways that helps an individual to be in shape and keeps them fit and healthy throughout the day. With this association we would like to
offer our customers a unique experience of a healthy lifestyle at a luxury of a five star environment. The rationale behind launching this unique state of the art Gyms is to encourage the people to visit and stay fit. We are privileged to associate with one of the leading Gym which offers all latest equipments and trained health experts and fitness gurus”.
By Sanjay Chaturvedi
